Daily Journal – Jul 12, 2017

This is my 100th journal.

Got up, prepare and went to work as usual in the morning though I actually didn’t have anything to do. It’s part of me trying to establish some kind of routine. As someone who suffers from the effects of neuroticism and depression, routine is important.

In the afternoon, went down to the customer office at International Business Park to conduct another SIT. So finally, majority of the SIT is now done and I can relax better.

Once I went home, I went to prepare myself getting to go for a 9km run. Got back home, had my dinner.

Throughout most of my afternoon and evening, with me forgotten to take meds for Irritable Bowel Syndrome, I had to go to the toilet often. Bad call.

Anyway, here’s some video involving Jason Silva. I really enjoy watching his presentation of different topics involving the human condition.

Then, there is a video based on the speech by Alan Watts.

Here I conclude my journal for today.