Too much of anything is bad

You love ice cream. So much so that you thought you don’t mind eating it every day and having it after every meal. Before you know it, your weight increases and start to develop sickness deep inside of you. If you continued down that path, the sickness will only worsen. Heart disease, diabetes, and various other issues will crop up.

It’s the same thing as everything you do in life.

In my case, there’s something I did that affected my writing although you may not see it given that I’ve published something almost every day. But deep down, I know something’s not right.

There isn’t much inspirations or ideas floating around in my head to write about these days. I had to sit at my desk doing a whole bunch of other stuff before I can settle down to write something. Even when I do start, the topic elude me until much later during the writing process. Instead of entering into the zone or flow state, there’s a lot of writing and editing on the fly. Lucky for me, I’ve honed my writing muscles far enough that I could do both without obvious slow down.

But it’s something that need to be fixed. So I did a quick audit of what’s going on in my life.

Turns out, I’ve spent too much time consuming content. Again. By that, it could mean watching videos, listening to music or playing video games. And the latter is the one that’s main cause.

Ever since I got Nintendo Switch, it would be in my hand at least once a day for a couple of hours. Because of the amount of time I’ve spent playing first-person shooter on it, specifically Wolfenstein 2: The New Colossus, I’ve gotten pretty good at shooting enemies despite the weird placement of joysticks (compared to the Xbox). I am able to have the crosshair follow enemies as they moved while another finger is on the trigger button. When I first started, I’ve a real hard time doing even basic shooting.

Sound great? Yeah, it’s good that I gotten a new skill. But it came at the expense of having ideas for writing.

And do you know why playing so much games created this sickness of not having ideas to write about?

Playing games, most of the time, is actually pretty mindless. Especially if it’s a shooter game where all you need to do is kill enemies, reach objectives. Rinse, rise, and repeat. So where’s the thinking in that?

But not all is lost.

The moment you realise something is wrong, you can take control back. The one thing you could do is to cut back on the amount of time you spend doing that one thing. Yes, it’s painful when you have to cut back because you have been getting all those dopamine coursing through your mind. But it has to be done in order to achieve something you want in your life.

With that, I end off with something any minimalist would say, “Less is more.”

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