Change up sleep routine

It’s pretty scary to realise you prefer to sleep early and wake up early based on old tweets you have done. Then somehow you slipped up and you find yourself sleeping later.

And how much later, you might ask?

Try three hours after your supposed sleeping time. It’s well beyond midnight, mind you. Then you got to wake up early for work. What’s worse is when you go through this kind of sleep deprivation for longer than two months with no end in sight and you don’t even know why. Your mind just refuse to sleep early.

This isn’t doing me any good. The long term effect of this sleep deprivation includes making one feel very tired, depressed and lack the motivation to do anything.

It’s probably why my consistency when it comes to writing or blogging in general has fallen off the cliff. And I suspect it’s the root of my problems. Been having trouble trying to write the short stories that I have planned. All those writer blocks…

So I decided to change up my sleeping routine by turning in before 10pm starting today. And I’ve got an excuse to do that now. Need to wake up an hour earlier than usual for my military reservist training tomorrow.

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